Carl DeJuliis 1:00:06 row
10,184
Meters
1:00:06.9
Time
2:57.0
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 31 |
| Stroke Count | 1886 |
August 24, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 10,184 | 2:57.0 | 63 | 511 | 512 | 31 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 32 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 34 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 33 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 32 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 33 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 31 |
| 35:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 30 |
| 40:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 32 |
| 45:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 30 |
| 50:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 30 |
| 55:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 30 |
| 1:00:06.9 | 794 | 3:13.2 | 48 | 457 | 39 | 31 |
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Workout Graph
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