Carl DeJuliis 1:00:06 row
10,016
Meters
1:00:06.4
Time
3:00.0
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Stroke Count | 1880 |
August 25, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 10,016 | 3:00.0 | 60 | 501 | 502 | 31 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 33 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 33 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 32 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 32 |
| 25:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 29 |
| 30:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 30 |
| 35:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 30 |
| 40:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 31 |
| 45:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 31 |
| 50:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 32 |
| 55:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 31 |
| 1:00:06.4 | 846 | 3:01.0 | 59 | 505 | 43 | 32 |
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Workout Graph
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