Carl DeJuliis 1:00:06 row
10,177
Meters
1:00:06.5
Time
2:57.1
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
| Stroke Count | 1899 |
August 26, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,177 | 2:57.1 | 63 | 516 | 514 | 31 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 33 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 33 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 31 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 32 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 31 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 31 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 32 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 30 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 32 |
| 50:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 32 |
| 55:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 32 |
| 1:00:06.5 | 830 | 3:04.6 | 56 | 491 | 42 | 31 |
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Workout Graph
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