Carl DeJuliis 47:36 row
8,099
Meters
47:36.2
Time
2:56.3
Pace
410
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Stroke Count | 1482 |
August 26, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:36.2 | 8,099 | 2:56.3 | 64 | 519 | 410 | 31 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 32 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 32 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 30 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 31 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 31 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 30 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 31 |
| 40:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 31 |
| 45:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 32 |
| 47:36.2 | 422 | 3:05.0 | 55 | 490 | 21 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.