Carl DeJuliis 1:01:06 row
10,026
Meters
1:01:06.9
Time
3:02.8
Pace
501
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 31 |
| Stroke Count | 1912 |
August 30, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.9 | 10,026 | 3:02.8 | 57 | 491 | 501 | 31 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 32 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 32 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 31 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 31 |
| 25:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 31 |
| 30:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 30 |
| 35:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 31 |
| 40:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 30 |
| 45:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 32 |
| 50:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 31 |
| 55:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 32 |
| 1:00:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 32 |
| 1:01:06.9 | 142 | 3:55.5 | 27 | 376 | 7 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.