Carl DeJuliis 1:00:06 row
10,253
Meters
1:00:06.9
Time
2:55.8
Pace
517
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
| Stroke Count | 1925 |
August 31, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 10,253 | 2:55.8 | 64 | 516 | 517 | 31 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 33 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 34 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 33 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 34 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 33 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 33 |
| 35:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 31 |
| 40:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 32 |
| 45:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 30 |
| 50:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 32 |
| 55:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 30 |
| 1:00:06.9 | 729 | 3:30.4 | 38 | 422 | 36 | 29 |
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Workout Graph
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