Carl DeJuliis 1:00:05 row
10,184
Meters
1:00:05.3
Time
2:57.0
Pace
513
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 32 |
| Stroke Count | 1928 |
| Drag Factor | 104 |
September 02, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 10,184 | 2:57.0 | 63 | 512 | 513 | 32 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 33 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 34 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 34 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 32 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 32 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 32 |
| 35:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 33 |
| 40:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 32 |
| 45:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 32 |
| 50:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 30 |
| 55:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 31 |
| 1:00:05.3 | 760 | 3:20.8 | 43 | 448 | 38 | 30 |
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Workout Graph
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