Carl DeJuliis 1:01:38 row
10,021
Meters
1:01:38.9
Time
3:04.5
Pace
500
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 31 |
| Stroke Count | 1953 |
| Drag Factor | 143 |
September 06, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:38.9 | 10,021 | 3:04.5 | 56 | 486 | 500 | 31 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 31 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 32 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 31 |
| 20:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 30 |
| 25:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 31 |
| 30:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 32 |
| 35:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 32 |
| 40:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 32 |
| 45:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 31 |
| 50:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 32 |
| 55:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 32 |
| 1:00:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 33 |
| 1:01:38.9 | 207 | 3:58.8 | 26 | 364 | 10 | 32 |
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