Carl DeJuliis 1:00:06 row
10,017
Meters
1:00:06.3
Time
3:00.0
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Stroke Count | 1911 |
| Drag Factor | 104 |
September 09, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 10,017 | 3:00.0 | 60 | 501 | 502 | 31 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 31 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 32 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 31 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 33 |
| 25:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 31 |
| 30:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 31 |
| 35:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 31 |
| 40:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 33 |
| 45:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 32 |
| 50:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 32 |
| 55:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 32 |
| 1:00:06.3 | 875 | 2:55.0 | 65 | 528 | 45 | 33 |
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Workout Graph
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