Carl DeJuliis 1:05:08 row
10,044
Meters
1:05:08.4
Time
3:14.5
Pace
498
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Stroke Count | 2053 |
| Drag Factor | 104 |
September 10, 2022 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:08.4 | 10,044 | 3:14.5 | 48 | 458 | 498 | 31 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 32 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 32 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 33 |
| 20:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 33 |
| 25:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 32 |
| 30:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 31 |
| 35:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 32 |
| 40:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 31 |
| 45:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 30 |
| 50:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 31 |
| 55:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 31 |
| 1:00:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 30 |
| 1:05:08.4 | 696 | 3:41.5 | 32 | 396 | 34 | 29 |
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