Carl DeJuliis 1:02:05 row
10,014
Meters
1:02:05.6
Time
3:06.0
Pace
501
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 31 |
| Stroke Count | 1976 |
| Drag Factor | 105 |
September 17, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:05.6 | 10,014 | 3:06.0 | 54 | 484 | 501 | 31 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 33 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 33 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 32 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 33 |
| 25:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 32 |
| 30:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 33 |
| 35:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 30 |
| 40:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 31 |
| 45:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 32 |
| 50:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 30 |
| 55:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 34 |
| 1:00:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 31 |
| 1:02:05.6 | 262 | 3:59.6 | 25 | 372 | 13 | 28 |
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