Carl DeJuliis 1:02:39 row
10,018
Meters
1:02:39.7
Time
3:07.6
Pace
499
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
| Stroke Count | 1963 |
| Drag Factor | 103 |
September 19, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:39.7 | 10,018 | 3:07.6 | 53 | 477 | 499 | 31 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 31 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 32 |
| 15:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 32 |
| 20:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 31 |
| 25:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 31 |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 32 |
| 35:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 31 |
| 40:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 33 |
| 45:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 32 |
| 50:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 30 |
| 55:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 31 |
| 1:00:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 30 |
| 1:02:39.7 | 362 | 3:40.5 | 33 | 405 | 18 | 29 |
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