Carl DeJuliis 1:00:05 row
10,578
Meters
1:00:05.7
Time
2:50.4
Pace
539
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 32 |
| Stroke Count | 1172 |
| Drag Factor | 128 |
October 05, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 10,578 | 2:50.4 | 71 | 538 | 539 | 32 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 33 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 33 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 34 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 32 |
| 25:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 32 |
| 30:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 31 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 33 |
| 40:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 32 |
| 45:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 34 |
| 50:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 32 |
| 55:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 31 |
| 1:00:05.7 | 800 | 3:11.0 | 50 | 471 | 40 | 32 |
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Workout Graph
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