Carl DeJuliis 1:00:07 row
10,365
Meters
1:00:07.5
Time
2:54.0
Pace
524
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 32 |
| Stroke Count | 1936 |
| Drag Factor | 105 |
October 10, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 10,365 | 2:54.0 | 66 | 522 | 524 | 32 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 33 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 34 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 34 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 33 |
| 25:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 32 |
| 30:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 33 |
| 35:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 32 |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 32 |
| 45:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 31 |
| 50:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 32 |
| 55:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 31 |
| 1:00:07.5 | 788 | 3:15.1 | 47 | 456 | 39 | 31 |
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Workout Graph
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