Carl DeJuliis 1:00:06 row
10,169
Meters
1:00:06.2
Time
2:57.3
Pace
513
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
| Stroke Count | 1923 |
| Drag Factor | 105 |
October 11, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 10,169 | 2:57.3 | 63 | 516 | 513 | 31 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 34 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 33 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 33 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 31 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 32 |
| 30:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 32 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 31 |
| 40:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 32 |
| 45:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 31 |
| 50:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 30 |
| 55:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 31 |
| 1:00:06.2 | 806 | 3:09.9 | 51 | 475 | 40 | 32 |
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Workout Graph
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