Carl DeJuliis 1:00:07 row
10,395
Meters
1:00:07.6
Time
2:53.5
Pace
526
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 32 |
| Stroke Count | 1953 |
| Drag Factor | 104 |
October 17, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 10,395 | 2:53.5 | 67 | 524 | 526 | 32 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 34 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 35 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 33 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 32 |
| 25:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 33 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 32 |
| 35:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 33 |
| 40:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 32 |
| 45:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 32 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 32 |
| 55:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 31 |
| 1:00:07.6 | 785 | 3:15.9 | 47 | 456 | 39 | 30 |
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Workout Graph
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