Carl DeJuliis 1:00:09 row
10,021
Meters
1:00:09.9
Time
3:00.1
Pace
503
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 31 |
| Stroke Count | 1916 |
| Drag Factor | 104 |
October 19, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 10,021 | 3:00.1 | 60 | 506 | 503 | 31 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 33 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 35 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 33 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 32 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 32 |
| 30:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 31 |
| 35:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 30 |
| 40:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 30 |
| 45:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 30 |
| 50:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 31 |
| 55:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 31 |
| 1:00:09.9 | 835 | 3:05.5 | 55 | 488 | 42 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.