Carl DeJuliis 1:00:06 row
10,206
Meters
1:00:06.8
Time
2:56.6
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 32 |
| Stroke Count | 1950 |
| Drag Factor | 105 |
November 02, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,206 | 2:56.6 | 63 | 513 | 514 | 32 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 33 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 33 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 33 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 33 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 32 |
| 30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 32 |
| 35:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 32 |
| 40:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 33 |
| 45:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 32 |
| 50:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 33 |
| 55:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 32 |
| 1:00:06.8 | 773 | 3:18.4 | 45 | 445 | 38 | 30 |
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Workout Graph
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