Carl DeJuliis 1:00:20 row
10,018
Meters
1:00:20.8
Time
3:00.7
Pace
500
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Stroke Count | 1942 |
| Drag Factor | 0 |
November 03, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:20.8 | 10,018 | 3:00.7 | 59 | 504 | 500 | 31 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 33 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 34 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 33 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 33 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 33 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 32 |
| 35:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 32 |
| 40:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 31 |
| 45:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 31 |
| 50:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 30 |
| 55:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 33 |
| 1:00:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 31 |
| 1:00:20.8 | 14 | 12:22.8 | 1 | 302 | 0 | 0 |
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