Carl DeJuliis 1:01:08 row
10,554
Meters
1:01:08.9
Time
2:53.8
Pace
535
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Stroke Count | 1957 |
| Drag Factor | 106 |
November 08, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:08.9 | 10,554 | 2:53.8 | 67 | 524 | 535 | 31 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 32 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 32 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 32 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 32 |
| 25:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 32 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 31 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 32 |
| 40:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 32 |
| 45:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 32 |
| 50:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 33 |
| 55:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 32 |
| 1:00:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 32 |
| 1:01:08.9 | 144 | 3:59.2 | 26 | 365 | 7 | 30 |
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