Carl DeJuliis 1:00:05 row
10,183
Meters
1:00:05.9
Time
2:57.0
Pace
513
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 31 |
| Stroke Count | 1924 |
| Drag Factor | 106 |
November 10, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 10,183 | 2:57.0 | 63 | 512 | 513 | 31 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 32 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 33 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 33 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 33 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 32 |
| 30:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 33 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 32 |
| 40:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 32 |
| 45:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 32 |
| 50:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 32 |
| 55:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 31 |
| 1:00:05.9 | 790 | 3:13.6 | 48 | 458 | 39 | 29 |
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Workout Graph
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