Carl DeJuliis 1:00:06 row
10,025
Meters
1:00:06.4
Time
2:59.8
Pace
501
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 32 |
| Stroke Count | 1923 |
| Drag Factor | 104 |
November 17, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 10,025 | 2:59.8 | 60 | 506 | 501 | 32 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 33 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 33 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 32 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 32 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 31 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 32 |
| 35:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 32 |
| 40:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 32 |
| 45:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 31 |
| 50:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 32 |
| 55:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 31 |
| 1:00:06.4 | 893 | 2:51.5 | 69 | 538 | 46 | 34 |
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Workout Graph
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