Carl DeJuliis 1:01:06 row
10,018
Meters
1:01:06.8
Time
3:03.0
Pace
500
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 32 |
| Stroke Count | 1968 |
| Drag Factor | 105 |
November 18, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.8 | 10,018 | 3:03.0 | 57 | 496 | 500 | 32 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 33 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 33 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 33 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 32 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 33 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 31 |
| 35:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 32 |
| 40:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 30 |
| 45:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 32 |
| 50:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 34 |
| 55:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 30 |
| 1:00:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 33 |
| 1:01:06.8 | 176 | 3:09.7 | 51 | 476 | 9 | 33 |
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