Carl DeJuliis 1:00:06 row
10,182
Meters
1:00:06.3
Time
2:57.0
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 32 |
| Stroke Count | 1945 |
| Drag Factor | 105 |
November 21, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 10,182 | 2:57.0 | 63 | 513 | 514 | 32 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 33 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 33 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 33 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 32 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 33 |
| 30:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 31 |
| 35:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 33 |
| 40:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 33 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 32 |
| 50:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 33 |
| 55:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 31 |
| 1:00:06.3 | 784 | 3:15.3 | 47 | 458 | 39 | 30 |
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Workout Graph
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