Carl DeJuliis 1:00:06 row
10,086
Meters
1:00:06.4
Time
2:58.7
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Stroke Count | 1921 |
| Drag Factor | 116 |
November 22, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 10,086 | 2:58.7 | 61 | 510 | 506 | 31 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 33 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 32 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 32 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 31 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 32 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 30 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 31 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 33 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 32 |
| 50:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 32 |
| 55:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 32 |
| 1:00:06.4 | 849 | 3:00.4 | 60 | 505 | 43 | 32 |
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Workout Graph
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