Carl DeJuliis 1:00:07 row
10,033
Meters
1:00:07.7
Time
2:59.7
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 32 |
| Stroke Count | 1944 |
| Drag Factor | 105 |
December 06, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 10,033 | 2:59.7 | 60 | 502 | 504 | 32 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 33 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 33 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 32 |
| 20:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 32 |
| 25:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 31 |
| 30:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 31 |
| 35:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 32 |
| 40:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 31 |
| 45:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 32 |
| 50:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 32 |
| 55:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 34 |
| 1:00:07.7 | 972 | 2:38.2 | 88 | 608 | 52 | 35 |
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Workout Graph
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