Carl DeJuliis 1:00:07 row
10,321
Meters
1:00:07.0
Time
2:54.7
Pace
521
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 33 |
| Stroke Count | 2022 |
| Drag Factor | 0 |
December 09, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 10,321 | 2:54.7 | 66 | 519 | 521 | 33 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 32 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 35 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 34 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 34 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 33 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 33 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 33 |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 33 |
| 45:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 34 |
| 50:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 34 |
| 55:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 33 |
| 1:00:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 34 |
| 1:00:07.0 | 4 | 14:35.0 | 1 | 301 | 0 | 0 |
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