Carl DeJuliis 1:00:15 row
10,021
Meters
1:00:15.9
Time
3:00.4
Pace
501
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 33 |
| Stroke Count | 2022 |
| Drag Factor | 104 |
December 11, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.9 | 10,021 | 3:00.4 | 60 | 505 | 501 | 33 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 34 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 35 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 34 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 34 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 33 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 34 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 34 |
| 40:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 33 |
| 45:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 33 |
| 50:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 32 |
| 55:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 33 |
| 1:00:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 33 |
| 1:00:15.9 | 33 | 4:00.9 | 25 | 386 | 1 | 19 |
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