Carl DeJuliis 1:00:07 row
10,174
Meters
1:00:07.5
Time
2:57.2
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 33 |
| Stroke Count | 2006 |
| Drag Factor | 0 |
December 14, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 10,174 | 2:57.2 | 63 | 516 | 512 | 33 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 33 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 34 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 35 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 33 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 33 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 33 |
| 35:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 34 |
| 40:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 33 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 32 |
| 50:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 34 |
| 55:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 33 |
| 1:00:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 32 |
| 1:00:07.5 | 12 | 5:12.5 | 11 | 339 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.