Carl DeJuliis 1:00:10 row
10,309
Meters
1:00:10.4
Time
2:55.1
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 33 |
| Stroke Count | 2008 |
| Drag Factor | 102 |
December 16, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.4 | 10,309 | 2:55.1 | 65 | 524 | 519 | 33 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 33 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 35 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 34 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 35 |
| 25:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 33 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 33 |
| 35:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 33 |
| 40:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 34 |
| 45:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 34 |
| 50:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 32 |
| 55:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 33 |
| 1:00:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 31 |
| 1:00:10.4 | 18 | 4:48.8 | 15 | 349 | 0 | 8 |
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