Carl DeJuliis 1:00:07 row
10,552
Meters
1:00:07.8
Time
2:50.9
Pace
535
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 34 |
| Stroke Count | 2050 |
| Drag Factor | 0 |
December 17, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 10,552 | 2:50.9 | 70 | 541 | 535 | 34 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 34 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 35 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 35 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 35 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 34 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 34 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 33 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 35 |
| 45:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 35 |
| 50:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 35 |
| 55:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 34 |
| 1:00:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 33 |
| 1:00:07.8 | 14 | 4:38.5 | 16 | 355 | 0 | 0 |
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