Carl DeJuliis 42:04 row
7,032
Meters
42:04.3
Time
2:59.4
Pace
353
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 1376 |
| Drag Factor | 104 |
December 22, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:04.3 | 7,032 | 2:59.4 | 61 | 503 | 353 | 32 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 32 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 34 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 33 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 32 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 33 |
| 30:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 33 |
| 35:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 31 |
| 40:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 33 |
| 42:04.3 | 333 | 3:06.6 | 54 | 463 | 16 | 31 |
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Workout Graph
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