Carl DeJuliis 1:00:06 row
10,110
Meters
1:00:06.5
Time
2:58.3
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 32 |
| Stroke Count | 1967 |
| Drag Factor | 105 |
December 30, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,110 | 2:58.3 | 62 | 512 | 509 | 32 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 35 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 33 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 34 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 33 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 32 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 32 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 33 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 33 |
| 45:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 32 |
| 50:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 31 |
| 55:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 33 |
| 1:00:06.5 | 831 | 3:04.4 | 56 | 492 | 42 | 32 |
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Workout Graph
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