1:00:30 row on January 04, 2023

Carl DeJuliis 1:00:30 row

10,515

Meters

1:00:30.6

Time

2:52.6

Pace

533

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:30.6	10,515	2:52.6	68	534	533	33
5:00.0	854	2:55.6	65	522	43	34
10:00.0	885	2:49.4	72	547	45	34
15:00.0	886	2:49.3	72	548	45	33
20:00.0	889	2:48.7	73	550	45	34
25:00.0	883	2:49.8	71	545	45	34
30:00.0	885	2:49.4	72	547	45	33
35:00.0	876	2:51.2	70	539	45	34
40:00.0	867	2:53.0	68	532	44	34
45:00.0	864	2:53.6	67	530	44	33
50:00.0	848	2:56.8	63	517	43	32
55:00.0	843	2:57.9	62	513	42	33
1:00:00.0	866	2:53.2	67	531	44	34
1:00:30.6	69	3:41.7	32	410	3	27

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