Carl DeJuliis 1:00:06 row
10,056
Meters
1:00:06.5
Time
2:59.3
Pace
507
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 1955 |
| Drag Factor | 102 |
January 05, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,056 | 2:59.3 | 61 | 508 | 507 | 32 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 33 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 34 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 35 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 33 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 33 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 33 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 33 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 32 |
| 45:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 32 |
| 50:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 30 |
| 55:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 31 |
| 1:00:06.5 | 761 | 3:21.3 | 43 | 447 | 38 | 31 |
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Workout Graph
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