Carl DeJuliis 1:02:00 row
11,019m
Meters
1:02:00.1
Time
2:48.8
Pace
563
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Stroke Count | 2086 |
| Drag Factor | 104 |
January 06, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:00.1 | 11,019m | 2:48.8 | 73 | 550 | 33 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 36 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 34 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 34 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 32 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 55:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 1:00:00.0 | 819m | 3:03.1 | 57 | 496 | 32 |
| 1:02:00.1 | 325m | 3:04.7 | 55 | 490 | 33 |
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Workout Graph
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