Carl DeJuliis 1:00:08 row
10,020
Meters
1:00:08.4
Time
3:00.0
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 33 |
| Stroke Count | 2016 |
| Drag Factor | 103 |
January 07, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 10,020 | 3:00.0 | 60 | 500 | 502 | 33 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 35 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 34 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 33 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 34 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 33 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 34 |
| 35:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 33 |
| 40:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 33 |
| 45:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 32 |
| 50:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 35 |
| 55:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 31 |
| 1:00:08.4 | 815 | 3:09.2 | 52 | 478 | 41 | 34 |
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Workout Graph
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