Carl DeJuliis 1:00:08 row
10,020m
Meters
1:00:08.4
Time
3:00.0
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 33 |
| Stroke Count | 2016 |
| Drag Factor | 103 |
January 07, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 10,020m | 3:00.0 | 60 | 506 | 33 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 35 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 34 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 33 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 34 |
| 35:00.0 | 826m | 3:01.5 | 58 | 501 | 33 |
| 40:00.0 | 815m | 3:04.0 | 56 | 493 | 33 |
| 45:00.0 | 805m | 3:06.3 | 54 | 486 | 32 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 35 |
| 55:00.0 | 794m | 3:08.9 | 52 | 478 | 31 |
| 1:00:08.4 | 815m | 3:09.2 | 52 | 477 | 34 |
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Workout Graph
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