Carl DeJuliis 1:00:07 row
10,174m
Meters
1:00:07.0
Time
2:57.2
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 32 |
| Stroke Count | 1973 |
| Drag Factor | 102 |
January 09, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 10,174m | 2:57.2 | 63 | 516 | 32 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 31 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 33 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 32 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 35 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 45:00.0 | 840m | 2:58.5 | 61 | 511 | 32 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 55:00.0 | 833m | 3:00.0 | 60 | 506 | 32 |
| 1:00:07.0 | 794m | 3:13.3 | 48 | 466 | 32 |
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Workout Graph
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