Carl DeJuliis 30:06 row
5,052m
Meters
30:06.2
Time
2:58.7
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 32 |
| Stroke Count | 992 |
| Drag Factor | 0 |
January 10, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,052m | 2:58.7 | 61 | 510 | 32 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 33 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 32 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 31 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 33 |
| 30:06.2 | 2m | 25:50.0 | 0 | 300 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.