Carl DeJuliis 1:00:06 row
10,394m
Meters
1:00:06.7
Time
2:53.4
Pace
527
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 33 |
| Stroke Count | 2046 |
| Drag Factor | 103 |
January 11, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,394m | 2:53.4 | 67 | 530 | 33 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 33 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 35 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 34 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 33 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 34 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 35 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 50:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 55:00.0 | 847m | 2:57.0 | 63 | 516 | 34 |
| 1:00:06.7 | 813m | 3:08.6 | 52 | 479 | 32 |
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Workout Graph
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