Carl DeJuliis 1:00:06 row
10,394
Meters
1:00:06.7
Time
2:53.4
Pace
527
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 33 |
| Stroke Count | 2046 |
| Drag Factor | 103 |
January 11, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 10,394 | 2:53.4 | 67 | 526 | 527 | 33 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 33 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 35 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 35 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 34 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 33 |
| 30:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 34 |
| 35:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 35 |
| 40:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 35 |
| 45:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 34 |
| 50:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 34 |
| 55:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 34 |
| 1:00:06.7 | 813 | 3:08.6 | 52 | 481 | 41 | 32 |
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Workout Graph
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