Carl DeJuliis 1:00:14 row
10,018m
Meters
1:00:14.5
Time
3:00.4
Pace
501
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 32 |
| Stroke Count | 1973 |
| Drag Factor | 0 |
January 14, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.5 | 10,018m | 3:00.4 | 60 | 505 | 32 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 33 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 34 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 33 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 35:00.0 | 783m | 3:11.5 | 50 | 471 | 32 |
| 40:00.0 | 823m | 3:02.2 | 58 | 498 | 33 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 50:00.0 | 809m | 3:05.4 | 55 | 488 | 32 |
| 55:00.0 | 793m | 3:09.1 | 52 | 477 | 32 |
| 1:00:00.0 | 792m | 3:09.3 | 52 | 477 | 32 |
| 1:00:14.5 | 9m | 13:25.5 | 1 | 302 | 0 |
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Workout Graph
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