Carl DeJuliis 1:00:06 row
10,102m
Meters
1:00:06.1
Time
2:58.4
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 32 |
| Stroke Count | 1991 |
| Drag Factor | 100 |
January 18, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 10,102m | 2:58.4 | 62 | 511 | 32 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 33 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 33 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 32 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 33 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 34 |
| 45:00.0 | 798m | 3:07.9 | 53 | 481 | 32 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 34 |
| 55:00.0 | 828m | 3:01.1 | 59 | 502 | 33 |
| 1:00:06.1 | 774m | 3:17.7 | 45 | 455 | 32 |
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Workout Graph
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