Carl DeJuliis 1:00:06 row
10,102
Meters
1:00:06.1
Time
2:58.4
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 1991 |
| Drag Factor | 100 |
January 18, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 10,102 | 2:58.4 | 62 | 508 | 509 | 32 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 33 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 34 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 33 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 33 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 33 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 32 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 33 |
| 40:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 34 |
| 45:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 32 |
| 50:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 34 |
| 55:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 33 |
| 1:00:06.1 | 774 | 3:17.7 | 45 | 446 | 38 | 32 |
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Workout Graph
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