Carl DeJuliis 1:00:06 row
10,187m
Meters
1:00:06.8
Time
2:57.0
Pace
515
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 32 |
| Stroke Count | 1953 |
| Drag Factor | 101 |
January 18, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 10,187m | 2:57.0 | 63 | 517 | 32 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 33 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 32 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 32 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 34 |
| 40:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 45:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 50:00.0 | 827m | 3:01.3 | 59 | 501 | 33 |
| 55:00.0 | 799m | 3:07.7 | 53 | 482 | 32 |
| 1:00:06.8 | 763m | 3:21.0 | 43 | 448 | 31 |
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Workout Graph
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