56:06 row on January 19, 2023

Carl DeJuliis 56:06 row

10,017

Meters

56:06.6

Time

2:48.0

Pace

513

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:06.6	10,017	2:48.0	74	553	513	33
5:00.0	903	2:46.1	76	562	46	34
10:00.0	928	2:41.6	83	585	48	34
15:00.0	923	2:42.5	82	580	48	33
20:00.0	907	2:45.3	77	566	47	32
25:00.0	923	2:42.5	82	580	48	33
30:00.0	924	2:42.3	82	581	48	34
35:00.0	860	2:54.4	66	527	43	33
40:00.0	853	2:55.8	64	521	43	33
45:00.0	870	2:52.4	68	535	44	34
50:00.0	904	2:45.9	77	563	46	34
55:00.0	853	2:55.8	64	521	43	31
56:06.6	171	3:14.7	47	463	9	32

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