Carl DeJuliis 1:00:06 row
10,110m
Meters
1:00:06.3
Time
2:58.3
Pace
511
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 32 |
| Stroke Count | 1977 |
| Drag Factor | 100 |
January 20, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 10,110m | 2:58.3 | 62 | 512 | 32 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 32 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 45:00.0 | 813m | 3:04.5 | 56 | 491 | 32 |
| 50:00.0 | 807m | 3:05.8 | 55 | 487 | 32 |
| 55:00.0 | 813m | 3:04.5 | 56 | 491 | 32 |
| 1:00:06.3 | 811m | 3:08.8 | 52 | 478 | 33 |
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Workout Graph
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