Carl DeJuliis 1:00:06 row
10,036m
Meters
1:00:06.1
Time
2:59.6
Pace
503
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 32 |
| Stroke Count | 1954 |
| Drag Factor | 101 |
January 20, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 10,036m | 2:59.6 | 60 | 507 | 32 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 34 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 33 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 30:00.0 | 798m | 3:07.9 | 53 | 481 | 32 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 31 |
| 40:00.0 | 770m | 3:14.8 | 47 | 462 | 30 |
| 45:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 50:00.0 | 843m | 2:57.9 | 62 | 513 | 34 |
| 55:00.0 | 804m | 3:06.5 | 54 | 485 | 31 |
| 1:00:06.1 | 868m | 2:56.3 | 64 | 519 | 33 |
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Workout Graph
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