Carl DeJuliis 1:00:06 row
10,036
Meters
1:00:06.1
Time
2:59.6
Pace
503
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 32 |
| Stroke Count | 1954 |
| Drag Factor | 101 |
January 20, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 10,036 | 2:59.6 | 60 | 502 | 503 | 32 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 34 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 34 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 33 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 33 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 33 |
| 30:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 32 |
| 35:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 31 |
| 40:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 30 |
| 45:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 32 |
| 50:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 34 |
| 55:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 31 |
| 1:00:06.1 | 868 | 2:56.3 | 64 | 517 | 44 | 33 |
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Workout Graph
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