Carl DeJuliis 1:00:06 row
10,334m
Meters
1:00:06.3
Time
2:54.4
Pace
522
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 33 |
| Stroke Count | 1987 |
| Drag Factor | 101 |
January 21, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 10,334m | 2:54.4 | 66 | 526 | 33 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 33 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 33 |
| 50:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
| 55:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 1:00:06.3 | 810m | 3:09.0 | 52 | 478 | 32 |
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Workout Graph
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