Carl DeJuliis 1:01:14 row
11,063m
Meters
1:01:14.0
Time
2:46.0
Pace
569
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 2116 |
| Drag Factor | 102 |
January 22, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:14.0 | 11,063m | 2:46.0 | 76 | 563 | 34 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 34 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 33 |
| 50:00.0 | 923m | 2:42.5 | 82 | 580 | 36 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 1:00:00.0 | 962m | 2:35.9 | 92 | 617 | 36 |
| 1:01:14.0 | 198m | 3:06.8 | 54 | 484 | 30 |
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Workout Graph
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