Carl DeJuliis 1:00:06 row
10,100m
Meters
1:00:06.8
Time
2:58.5
Pace
508
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 32 |
| Stroke Count | 1957 |
| Drag Factor | 102 |
January 22, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 10,100m | 2:58.5 | 61 | 511 | 32 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 32 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 30 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 33 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 34 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 33 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 50:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 55:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 1:00:06.8 | 819m | 3:07.3 | 53 | 483 | 32 |
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Workout Graph
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