Carl DeJuliis 1:00:06 row
10,100
Meters
1:00:06.8
Time
2:58.5
Pace
508
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 32 |
| Stroke Count | 1957 |
| Drag Factor | 102 |
January 22, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,100 | 2:58.5 | 61 | 507 | 508 | 32 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 32 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 32 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 32 |
| 20:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 30 |
| 25:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 33 |
| 30:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 33 |
| 35:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 34 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 33 |
| 45:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 33 |
| 50:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 33 |
| 55:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 34 |
| 1:00:06.8 | 819 | 3:07.3 | 53 | 481 | 41 | 32 |
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Workout Graph
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