Carl DeJuliis 1:11:15 row
12,523m
Meters
1:11:15.6
Time
2:50.7
Pace
635
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 33 |
| Stroke Count | 2402 |
| Drag Factor | 100 |
January 23, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:15.6 | 12,523m | 2:50.7 | 70 | 542 | 33 |
| 10:00.0 | 1,675m | 2:59.1 | 61 | 509 | 33 |
| 20:00.0 | 1,818m | 2:45.0 | 78 | 568 | 35 |
| 30:00.0 | 1,799m | 2:46.7 | 75 | 559 | 33 |
| 40:00.0 | 1,771m | 2:49.3 | 72 | 547 | 34 |
| 50:00.0 | 1,762m | 2:50.2 | 71 | 544 | 33 |
| 1:00:00.0 | 1,751m | 2:51.3 | 70 | 539 | 33 |
| 1:10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 33 |
| 1:11:15.6 | 173m | 3:38.4 | 34 | 415 | 31 |
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Workout Graph
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